Category Archives: Journey

Self-discipline

This week I am going to focus on …discipline.  Self-discipline to be specific. Holidays, weekends, and celebrations have quickly given me a reason to veer from my nutrition plans.  Not feeling well, schedule changes and “life” have caused me to … Continue reading

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Gratitude Log

*I got this idea from a facebook post shared from 104.9 The River. This is my GRATITUDE LOG.  Weekly, I will add one thing a week for which I am grateful. January 8 – My Faith in God.  Because it … Continue reading

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Looking forward

Stop looking back; the best IS yet to come.

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Living On Purpose

  It’s not the start of the year, beginning of the month or even week for that matter; but I feel the need for change.  This image was part of a post my cousin posted and it got me thinking. … Continue reading

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