Category Archives: goals

Self-discipline

This week I am going to focus on …discipline.  Self-discipline to be specific. Holidays, weekends, and celebrations have quickly given me a reason to veer from my nutrition plans.  Not feeling well, schedule changes and “life” have caused me to … Continue reading

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Just Flow

I am going to try to “flow” more without planning down to the last detail. To start, I am going to post a blog when I have something to say. It may be a word, sentence, song or photo. This … Continue reading

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Living On Purpose

  It’s not the start of the year, beginning of the month or even week for that matter; but I feel the need for change.  This image was part of a post my cousin posted and it got me thinking. … Continue reading

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