Category Archives: Change
This week I am going to focus on …discipline. Self-discipline to be specific. Holidays, weekends, and celebrations have quickly given me a reason to veer from my nutrition plans. Not feeling well, schedule changes and “life” have caused me to … Continue reading
Stop looking back; the best IS yet to come.
Do not let how others treat you effect who you are towards them. Remain your authentic self. What do I mean? If you are a greeter and you see them out and about – – still say “Hi” even if … Continue reading
I am going to try to “flow” more without planning down to the last detail. To start, I am going to post a blog when I have something to say. It may be a word, sentence, song or photo. This … Continue reading