Category Archives: Change
Sometimes you have to simplify in order to expand…. There is a churning in my spirit that kind of seems to defy words. A yearning to launch out, to expand, to delve deeper. So I have found myself doing a … Continue reading
When you find you’ve taken on too much, added things you really aren’t interested in, obligated yourself where you really shouldn’t have; make a change. Let things go. We are so guilty of feeling like we “have to” do/be/go so … Continue reading
This week I am going to focus on …discipline. Self-discipline to be specific. Holidays, weekends, and celebrations have quickly given me a reason to veer from my nutrition plans. Not feeling well, schedule changes and “life” have caused me to … Continue reading
Stop looking back; the best IS yet to come.
Do not let how others treat you effect who you are towards them. Remain your authentic self. What do I mean? If you are a greeter and you see them out and about – – still say “Hi” even if … Continue reading