This week I am going to focus on …discipline. Self-discipline to be specific.
Holidays, weekends, and celebrations have quickly given me a reason to veer from my nutrition plans. Not feeling well, schedule changes and “life” have caused me to fall off on my exercise goals and other projects.
So this week, I have re-engaged myself and I am going to make a concerted effort to hold myself accountable. Self-restraint, self-discipline will be in charged and “feelings” will take a back seat.
It is fine to splurge sometimes; but now is not that time for me. Truthfully, I have over splurged! In order to reach goals and accomplish milestones; I must stay focused.
I realize there can always be an excuse or a reason for me to let myself off the hook; but if I am really serious about end result, I must use self-discipline!
Image does not belong to me. Above image found through google search engine from: Affirm Your Life: SELF-DISCIPLINE Affirmations.