Hashtag LoveTrumpsHate Hashtag MakeAmericaGreatAgain Hashtag WHEREISTHELOVE

I am not going to talk politics. I am talking love verses hate. My heart is so heavy concerning so much that I see on Facebook, the news, and what I hear people saying and doing.  It is hate-filled and it breaks my heart. Contrary to what many say Christianity is supposed to be about... Continue Reading →

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Self-discipline

This week I am going to focus on …discipline.  Self-discipline to be specific. Holidays, weekends, and celebrations have quickly given me a reason to veer from my nutrition plans.  Not feeling well, schedule changes and “life” have caused me to fall off on my exercise goals and other projects. So this week, I have re-engaged... Continue Reading →

Gratitude Log

*I got this idea from a facebook post shared from 104.9 The River. This is my GRATITUDE LOG.  Weekly, I will add one thing a week for which I am grateful. January 8 - My Faith in God.  Because it gives me strength and hope to move from day to day.  My rock, my shelter,... Continue Reading →

Staying free

Do not let how others treat you effect who you are towards them. Remain your authentic self. What do I mean?  If you are a greeter and you see them out and about - - still say "Hi" even if they don't say anything back.   If you feel led to check on them do it,... Continue Reading →

Just Flow

I am going to try to "flow" more without planning down to the last detail. To start, I am going to post a blog when I have something to say. It may be a word, sentence, song or photo. This past year I would think to share a line or quick thought, but didn't because... Continue Reading →

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