Monthly Archives: January 2017
I am not going to talk politics. I am talking love verses hate. My heart is so heavy concerning so much that I see on Facebook, the news, and what I hear people saying and doing. It is hate-filled and … Continue reading
This week I am going to focus on …discipline. Self-discipline to be specific. Holidays, weekends, and celebrations have quickly given me a reason to veer from my nutrition plans. Not feeling well, schedule changes and “life” have caused me to … Continue reading
*I got this idea from a facebook post shared from 104.9 The River. This is my GRATITUDE LOG. Weekly, I will add one thing a week for which I am grateful. January 8 – My Faith in God. Because it … Continue reading
Stop looking back; the best IS yet to come.
Do not let how others treat you effect who you are towards them. Remain your authentic self. What do I mean? If you are a greeter and you see them out and about – – still say “Hi” even if … Continue reading